Ginger Jujube Tea

Ginger jujube tea is a traditional Chinese herbal tea that is made from ginger, jujube dates, and brown sugar. It is often consumed during the winter months to help ward off colds and flu. Ginger jujube tea is also believed to have a number of other health benefits, including:

 

Relieving indigestion: Ginger is a natural digestive aid that can help to relieve indigestion, gas, and bloating.

Reducing nausea: Ginger is also effective at reducing nausea, including morning sickness and motion sickness.

Boosting the immune system: Jujube dates are a good source of vitamin C, which is essential for a healthy immune system.

Soothing the throat: Ginger and jujube dates both have soothing properties that can help to relieve a sore throat.

Reducing inflammation: Ginger is a natural anti-inflammatory that can help to reduce inflammation throughout the body.

Lowering cholesterol: Jujube dates have been shown to help lower cholesterol levels.

Protecting against heart disease: Ginger and jujube dates both contain antioxidants that can help to protect the heart from damage.